Arhiiv kuude lõikes: märts 2017

Nia week-end with Minna Aalto

@ Inglise Kolledži Spordihoone, Estonia pst 10, Tallinn, Estonia.

Saturday 25.03.2017, 15.00 – 17.30
“Bring spring into your senses”
Time to wake up from the winter sleep – why not with a playful session of Nia? Activate and stimulate your senses by bringing your attention to touch, smell, sight, hearing and taste.
Both newbies and Nia-fans welcome.
Cost: 20.-

Sunday 26.03.2107, 16.00 – 17.30
“Bring your senses into spring”
What a perfect chance to shed your (winter)skin! Moving with what is, we prepare for whatever lies ahead.
Both newbies and Nia-fans welcome.
Cost: 15.-

With our superdeal you treat yourself to both sessions for only 30.-
Book your spot with Kristi here: kristi@niaeesti.ee

Minna Aalto (MA, artist, licensed Nia instructor) is back to share Nia in her bubbly yet grounded way. It will be wonderful to dance with you again! ♥

FB event: https://www.facebook.com/events/760378874112035/

Sirli Nia trenn Naistekas

Tere!
Naisteka toimetajad käisid Sirli Nia trennis Tantsugeenis ning kirjutasid-filmisid sellest kokku ühe kena loo :)
Lugu saad vaadata SIIT.

Suveks keha trimmi ja energiad erksaks!

Ilusat Naistepäeva, kallid Naised!

Sirli