Arhiiv kuude lõikes: november 2017

Nia with Minna in Tallinn 19. november

Tere! Minna tuleb Tallinnasse! 19ndal Novembril playshop ja tund Inglise Kolledži Spordihoones Estonia pst 10.

Facebooki event (vajuta siia)

Reconnect to your Life Force through Nia!
We spend the afternoon playing with, learning and dancing a wonderful, grounding Nia routine called “LIFE”.
Welcome to craft relaxation in the body and enlivening the chakra centers – so that we can reset, renew and rediscover our own LIFE every day.

Play and learn: 14-15.45
Nia class: 16.15-17.30

Minna Aalto is a Nia Black Belt Teacher sharing the Joy of Movement since 2006. Humour and heart are always present in her classes. Everybody – both beginners and more experienced movers – are welcome to her dance floor.

There is a 30 minute break in between playshop and class. You can join us for either part or both.
Questions and sign up: kristi@niaeesti.ee